Well, I am dragging a little today and might have a touch of a bug. I am writing this as I listen to the Rays play Alaska in Alaska after midnight.

I have been studying for a Personal Trainer Certification and I took the exam today…………… and PASSED! I gained this certification for several reasons:
• I can definitely utilize the knowledge to continue on a successful journey to 150 pound weight loss.
• I am planning to incorporate my personal focus on health, weight loss and fitness into all I do for the rest of my life.
• In assessing my move toward a third career, I feel helping people to become fitter and healthier may be the perfect cup of tea for me.

I know I keep saying how great I feel, but it is true. Even feeling a little blah today I still feel pretty good (sounds a little odd when I say it). I cannot properly describe how much better I feel with the weight loss and fitness focus. It is probably the best I have felt in 10 years.

Thanks to all of you for your continued support and interest in my journey.

Loving Life and Looking Forward to Camp Kemo in three weeks,
FAT GUY