From Hopeless to Amazed

8 Years on My Journey and still going strong!

8 Years ago today I started my journey from Hopeless to Amazed. I was at the bottom of a very deep hole and could not find my way to climb out of that hole then. And now, well now, I’m amazed!

Prior to March 2, 2009 I had run out of hope that I could change my life. Hope that I could shed the tonnage, improve my health, rid myself of 7 medications and a CPAP machine, feel better, improve my quality of life, and just plain live happier. I was in a very dark place.FAT GUY PIC FEB 2009

What happened? I had that AHA moment where you realize something needs to be done, has to be done to change your course. The main part of the AHA moment was the story my wife told me about the most important person in a burning building. She told me about being asked the question “who is the most important person in the fire?”, while she was at a Community Response meeting in February 2009. She came home to tell me the story and what she learned. She learned she was the most important person in the fire because if she could not found her way out of the fire, she could not help anyone else. It was and is that simple.

So what did I learn from the fire story? After 3 weeks of this story bouncing around in my head, I woke up on March 2, 2009 and realized I was in my own personal fire. I could not escape the fire of obesity! If I was ever going to help anyone in my life again, I was going to have to find my way ‘Out of the Fire’!  That day I realized I had to do something. So I proceeded to start a spreadsheet to develop and track my path ‘out of the fire’.

Along the journey I have been able to do things I never thought possible. I have been able to shed 7 medications and a CPAP machine that maintained what I thought was quality of life. I have been able to move more, walk more, exercise more, do 1,000 push-ups, and climb the stands at Stoney Field 150 straight times (17 bleachers up and 34 steps down). And more than special to me, has been the fact that I am able to help others find their way ‘out of the fire’! steps at stoney by David Quick_5

So now, now I am amazed! I look back now and realize just how bad I felt and just how deep of a hole I was in March 2009. I am amazed I found my way ‘out of the fire’! I am also very blessed!i-am-blessed





Note to ME and YOU: It’s a Journey! Get on your path ‘out of the fire’ and AMAZE Yourself!




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