61 and not close to DONE!!

Pay It Forward Today!!

61 and not close to DONE!!

(Pay It Forward Today!!)

Today I am 61 and I am not close to done. 8 years ago I thought I was done. I was old, unhealthy, obese, and generally miserable.

Today I am blessed.

  • I am blessed to be fit!
  • I am blessed to continue on my journey in spite of 2 years of working to manage pain.
  • I am blessed to be as healthy as I’ve been in my life!
  • I am blessed to have a second chance! (it’s probably a lot more than second!)
  • I am blessed to be helping others find their weight loss and wellness journeys!
  • I am just plain BLESSED!

The feeling of having released 150 pounds 7 years ago is amazing. Losing it and learning to manage my weight, health, and wellness has been a great experience and one I will embrace the rest of my life. What is hard to convey to you is just how much my quality of life has changed. The best way I can explain it is to take a look at my before and after pics, multiply by 4 and that is how much better I feel! That is how much my quality of life has improved!

I work to let people know just how much I have changed. I work to let people know they can change too! Sometimes when you are struggling with weight and its effects on your life, you just don’t think you can make the change; you just feel hopeless. I promise you, I felt hopeless at 360 pounds and now I feel amazed. I know if I can do it, if I can commit to the journey, that you can do it too!

If I can help you, please let me know. You can HELP ME! Check out my Facebook page and Pay It Forward today. That is all I want for my birthday. All I want is for people to do at least one random act of kindness and Comment Done on my Facebook post.

Note to ME and YOU: You can always change. There is always hope to change. There is no time like NOW!    Also, a random act of kindness will help you more than the person you help J





which one is the old guy

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