Let’s Go! WALK in October

Let'sGo!_Walk_logoLet’s Go! is a movement led by Eat Smart, Move More South Carolina to provide more options to eat healthy and get active. Let’s Go! includes everyone — at school, at work, at church and in the community — in South Carolina.

Let’s Go! WALK in October is a focus of Eat Smart Move More Charleston Tri-County. We want to find walking events, areas to walk, and ways to walk! Much of this information will be highlighted in this article/post.

To kick off event is:

Let’s Go! Walk the Ravenel Bridge with TheFatGuy & Coach Dave

Event: Let’s Go! WALK the Ravenel Bridge with TheFatGuy & Coach Dave

Start: October 5, 2013 9:00 am End: October 5, 2013 10:30 am

Meet TheFatGuy and Coach Dave at the parking area on the Charleston side of the bridge located on the corner of East Bay and Cooper Street. We will be there and start our Let’s Go! Walk! at 9AM

Organizer:  Mike TheFatGuy Campbell, Chair Eat Smart Move More Charleston Tri-County

Email:[email protected]

International Walk to School Day is October 9th. Check with your school to see what they are doing on this day!

We will highlight any walking events on our Charleston Tri-County Events Calendar page for October. Send us the information at [email protected].

Let’s Go! WALK is much more than events. TheFatGuy, Mike Campbell, just started his journey to wellness by Moving More. He walked the stairs, walked the dogs, walked the golf course, walked the Ravenel Bridge, walked the stands at Stoney Field, and started a Youth Marathon Program to get kids walking and running.  Message here is just WALK, just Move More! It’s simple.

You can get more information about walking at our Eat Smart Move More SC website. Check 7 Healthy Tips for personal ideas to walk more. Check Options for Action to positively impact your school, workplace, community, and more. And, Let’s Go! Charleston Tri-County has an ever growing map of assets that can aide you in finding great places to walk and Move More.

One final resource! Check out Walk Leader Manual- Charleston Tri-County ESMM

Mike Campbell, Chair Eat Smart Move More Charleston Tri-County

 

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