Can you say PLATEAU!?

Yes, I have hit my first major PLATEAU! I have been hovering around 307 for about 6 days. I am still down a couple of pounds since a week ago, so I celebrate that gain or loss depending on how you look at it. I have mentally prepared myself for the plateaus but that does not make it easy. Attitude and consistency are the most important ingredients to maintaining my weight loss success and continued journey to a healthier me.
I continue to remind myself about how much better I feel now than before March 2nd. I will make sure I get in a good workout this afternoon!
OH, and the RAYS WIN in Florida!! GOY RAYS!
LOVING LIFE,
FAT GUY

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