I was a little concerned going into camp as many f you know it is an eat fest. We have many great meals and snack times covered my some fine eating establishments and volunteer groups. I ‘allowed’ myself to turn the sugar switch on and it did not go off all week. Cupcakes, cookies, candy, snacks, snacks, and more snacks. I could feel the sugar and salt running through my veins. Not a great feeling. The one real positive thing I did was start my day with a healthy protein shake for breakfast and take my daily round of vitamins. It did keep my body and cells properly nourished while I struggled with some extra tonnage. Weight wise I did get a good bit out of bounds and felt a little sluggish.
Now for the AMAZING news. I planned 2 cleanse days for Sunday and Monday with Polly, and started my shake routine back yesterday. AND I weighed 218.8 this morning! Even with a bad week (unconscious intake of sugar and salt) of eating I am down 3 pounds 3 days post Camp Kemo. My body bounces back so much faster with the system and products Casey Plouffe introduced me to recently.
I have not promoted a system or product (other than my unpaid testimonial for Total Gym) before because I did not use any other products that made sense to me. I am just now trying to learn the science behind the products. I have seen several presentations and understand that it really does tune up my cells and body. Maybe like changing the oil and other fluids in a car to get the best performance out of it. The thing I know is I am definitely performing at a higher level and I am definitely in a great place with these products.
So now my total weight loss is 19.2 pounds and I feel GREAT! Contact me if you want wore info on the products or business.
And, Take Care of YOU!
Note to ME and YOU: Do everything you can to make your body work for you and not against you. It is the only one you have!
TheFatGuy TheFitGuy TheBEAST